Living By Design
Finding comfort in discomfort is a real challenge in our lives. It is a truism to state that human beings are creatures of habit; this being the case, we usually experience discomfort when our daily routines are ruffled. Regardless of whether we are aware of the ongoing change or not, familiarity tends to calm human beings down. This desire to adhere to some routine in our daily lives is deeply anchored in our need to have some control over our lives. This helps us handle what we cannot control.
How to Deal with Stress at Work? 6 Easy WaysBy Anastasia Mouzina There are several ways to deal with stress at work but unfortunately, many people don't know how to do it. Anyone who works understands work-related pressures and how they can be a cause of stress. All...
Toxic Relationships. Signs & How to Handle them. By Anastasia Mouzina It is human nature to want to be loved, cherished, and happy in our relationships. This is, after all, the purpose of entering into relationships. Sadly, not all relationships are a...
5 baby steps on how to boost your confidence & regain your lost sense of self? By Anastasia Mouzina A low sense of self is usually deeply rooted; its origins can always be traced back to a traumatic childhood experience. These experiences can range from neglect,...
How Positive Psychology is a remedy for Human misery?By Anastasia Mouzina How to be happy? Positive Psychology in Action In bookstores around the world and on the internet, there are countless gurus who purport to have a remedy for the miseries of life with Positive...
Healthy Communication in Relationships can Change Everything The success of the relationships we get into is heavily influenced, by how effectively we communicate. Lack of communication is one of the most significant causes of relationship failures. Whether the...
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